Salute e Benessere
/C O R R E C T I O N -- World Meditation League (WML)/
This unprecedented event took meditation beyond personal introspection — transforming it into a measurable, observable, and competitive discipline through neuroscience.
For the first time, audiences witnessed meditation in real time, as brain activity, attention, self-awareness and inner silence were displayed as quantifiable data on screen.
The afternoon began with a presentation by world-renowned architect , who unveiled — an immersive meditation XR platform developed by .
"I have long wanted to seamlessly connect architecture, emptiness, and nature," shared. "When I learned shared this vision through meditation and science, I was deeply inspired by his ideas, and it became the starting point for my involvement in designing the Meditation Capsule — my first work with XR technology"
Built from wood particles, Zenbu Koko embodies this vision — a journey from uniting self-consciousness with natural surroundings of Earth in , transitioning to the celestial experiences in the sky in , further elevating to the outer space and onward towards galactic centres and the cosmic voids in the final . The particles at first provide a sense of space, and gradually dissolve along with the bodily elements, eventually leading to the union of self-consciousness with the emptiness of the universe.
Novel experiences are embedded along the way such as the , haptic devices and use of sophisticated methods of modern XR technology. Extensive educational content is incorporated from Eastern meditation traditions and fundamental neuroscience.
also revealed a parallel collaboration with — his first architectural project in : an advanced meditation sanctuary and research center designed to blend naturally into the Himalayan environment, using locally sourced materials.
The highlight of the event was the — a live, science-based performance that transformed inner silence into measurable achievement.
Using advanced brain imaging and technology integrated into All Here's , each participant's practice was visualized and quantified through the following metrics:
- – measures level of attention and self-awareness, while reducing the past & future mind-wander.
- – represents the ascent towards the Silence of Mind, a state of sustained inner silence and clarity
- — captures the deepest three minutes of inner stability and silence, marking the summit of the meditation session and ability to remain there beyond a single moment.
Commentary was led by renowned British and Japanese sports commentators , Chief Neuroscientific Director at — leading neuroscience, technology and meditation into an atmosphere as engaging as a sporting event.
As , explained "For the first time in history, silence itself becomes a measurable achievement. And with that, meditation, as a discipline of inner dynamics of thought and emptiness, becomes more than a practice - it becomes a quantifiable achievement. We can measure it, train it, and elevate it into a global challenge".
Among the challengers — Ms. Tsurumori achieved the highest score. "I began meditation due to illness nearly two decades ago and have practiced every day since," she shared. "If you're feeling stressed & anxious in your life, I hope meditation brings you inner peace as it did for me."
Following the challenge, neuroscientist Prof. , author of The Little Book of Ikigai, delivered a keynote titled "Find your Ikigai with Quantified Meditation."
"By combining traditional meditation with the latest technology, we open new possibilities. In an age of information overload — especially when AI generates endless data — it's vital to return to our inner universe. Technology-assisted meditation helps us rediscover our ikigai."
The program concluded on "Mindful Cities", keynote by Mikio Shishido , from and
"As AI advances, human sensitivity and inner awareness become more important," he said. "Meditation will continue to hold profound significance for developing our inner world."
He highlighted — birthplace of Japanese Zen — as an ideal setting for cultivating mindful cities and collaborating with communities: "It embodies the Zen culture deeply intertwined with a meditating society."
By the end of the evening, the message was clear: meditation has entered the modern age — tangible, quantifiable and inspirational as a pursuit of human excellence. This event marked the first step toward establishing meditation as a socially recognized competitive discipline.
All Here & World Meditation League along with its remarkable global partners, scientists, collaborators, meditation leaders and practitioners around the world have begun a new movement - .
Happo-en, Tokyo
The World Meditation League and All Here
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