IKEA uncovers who in the world sleeps best - and it might surprise you

"Sleep is an important factor for life quality. At IKEA, we're committed to understanding people's sleep challenges and providing solutions - whether through smart bedroom designs, better sleep environments, or simple daily habits," said Belén Frau, Global Communication and Positioning Manager, IKEA Retail (Ingka Group). "Sleep is an important factor for life quality. At IKEA, we're committed to understanding people's sleep challenges and providing solutions - whether through smart bedroom...

Sweden, 13/02/2025 (informazione.news - comunicati stampa - varie)

"Sleep is an important factor for life quality. At IKEA, we're committed to understanding people's sleep challenges and providing solutions - whether through smart bedroom designs, better sleep environments, or simple daily habits," said Belén Frau, Global Communication and Positioning Manager, IKEA Retail (Ingka Group).

Why are we losing sleep?
The study identifies stress, financial concerns, and technology use as the biggest obstacles to quality sleep:

A call for sleep equality
The IKEA Sleep Score exposes stark inequalities in sleep quality, with financially insecure individuals, the LGBTQ+ community, and women with young children scoring well below the global average.

"Many people sleep in shared or multifunctional spaces, making rest even more challenging. By understanding these realities, we can design products that improve everyday life," said Jasper Wuts, Range Insights Manager, IKEA of Sweden.

Simple tips for better sleep
The report offers actionable recommendations, such as sticking to a routine, limiting screen time, creating a restful environment, and practicing relaxation techniques.

Understanding Life at Home
IKEA continuously explores how people live, rest, and play, developing in-depth global studies, including the world's largest Life at Home Report, as well as the Play Report and Climate Report. These insights help IKEA create solutions that meet the needs of the many, ensuring a better life at home.

Read IKEA Sleep report at IKEA Sleep Report 2025.

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